The Top 5 Reasons to Visit Sardinia Italy

Aerial shot of a beach in Sardinia Italy

Sardinia Italy, or Sardegna, is a large Italian island in the Mediterranean Sea. It is well known for its clear blue waters, gorgeous beaches, and unique culture. Sardinia is a popular tourist destination for Italians and foreigners alike. Here are the top 5 reasons you should visit Sardinia on your next trip to Italy!

Sardinia Italy FAQ

What is Sardinia Italy famous for?

Sardinia Italy is known for its beautiful turquoise beaches, rich history, and fascinating rock formations. If you’re planning on visiting the island’s northern part and southern coast, you’ll explore its amazing beaches yet Sardinia’s capital takes you back to its rich historical sites.

Is Sardinia in Italy expensive?

Unlike other popular destinations in Italy, Sardinia isn’t the most expensive in the area. Yet there are cheaper ways to discover the island without spending so much.

Is Sardinia part of Italy or Greece?

Sardinia is in the region of Italy. It’s one of the main islands of Italy in the western Mediterranean.

1. The Beaches

A beach with a castle in Sardinia Italy


Sardinia is world-renowned for its beautiful beaches. With over 1,000 miles of coastline, there’s a perfect beach for everyone. Whether you’re looking for a quiet spot to relax or a lively beach town with nightlife, you’ll find it on Sardinian coast.

Some of the most popular beaches include La Madalena, Porto Cervo,  Costa Smeralda also known as Sardinia’s “Emerald Coast”, and Santa Teresa di Gallura. But there are so many more in different parts of the area such as South Sardinia and Baja Sardinia. Discover the best beaches in Sardinia here.

2. The Food

a pile of casu marzu cheese in Sardinia Italy
Traditional cheese with larvae made in Sardinia. Banned and illegal outside of Italy.


If you love Italian food, then you’ll definitely want to add Sardinia to your travel itinerary aside from mainland Italy. The island’s cuisine is a delicious mix of fresh seafood, local fruits and vegetables, and traditional Italian dishes. Be sure to try some of the regional specialties like culurgiones (a type of ravioli), bottarga (dried fish roe), and pecorino sardo, a sheep’s milk cheese.

If you really want a unique dining experience, give Casu Martzu a try. It’s a traditional local sheep’s milk cheese that contains insect larvae. Eat at your own risk/ability!

3. The History

Roman Amphitheatre of Cagliari Sardinia Italy
Roman Amphitheatre of Cagliari


Sardinia has a rich history dating back thousands of years. The island was first inhabited by the Nuragic civilization which left behind many mysterious Bronze Age ruins. Later, the Phoenicians, Greeks, Romans, Vandals, Byzantines, Arabs, and Spaniards all conquered Sardinia at one point or another leaving their mark on the island’s culture and architecture. Nearby Nuragic village in Barumini at a site called Su Nuraxi is a UNESCO World Heritage Site that’s an hour’s drive north from Cagliari.

Today, you can see traces of all these civilizations in Sardinia’s archaeological museum and archaeological sites. Like the Italian mainland, there are many places of historical importance to be explored in Sardinia.

4. The Nature

View of Sardinia's mountains and beach


In addition to its stunning beaches, Sardinia is also home to mountains, forests, lakes, and rivers. There are numerous hiking and biking trails crisscrossing the island where you can enjoy the fresh air and beautiful scenery. For a real treat, take a boat ride through the Gulf of Orosei to see the fascinating cliffs known as the “emerging rocks.

5. The People


Last but not least, the people of Sardinia are truly what makes this island special. Known for their warm hospitality and relaxed lifestyle, the locals will make you feel right at home. They are also very proud of their culture and traditions which they welcome visitors to experience firsthand. From listening to traditional music to participating in festive festivals like Carnival or Sartiglia , there are plenty of opportunities to get to know the people of Sardinia during your stay.

Sardinia is also famous for being a Blue Zone. The term Blue Zone refers to geographic areas in which people have lower rates of chronic disease and live longer lives than anywhere else.

Sardinia is a beautiful Italian island with much to offer tourists from all over the world. From its stunning beaches and delicious cuisine to its rich history and friendly people, there are endless reasons why Sardinia should be your next travel destination.

2 thoughts on “The Top 5 Reasons to Visit Sardinia Italy

  1. Pingback: The Quest for the Best Beaches in Sardinia | I Heart Italy

  2. Pingback: Sardinia vs Sicily - Which Island Should You Visit? | I Heart Italy

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